Outpatient Physical Therapists Near Me 06/28/2022

If you’re looking for “outpatient physical therapists near me” Therapy On Wheels is your best option. We excel in assisting our patients to recuperate from injuries and trauma. If you are struggling with a foot sprain, do not wait to seek our outpatient physical therapy in Greenwood, IN. Our highly trained and experienced therapists will work with you to produce a custom treatment plan that fits your needs.

To prevent a foot sprain is strengthening your feet. This can be done by doing exercises that target the muscles in your ankles and feet. One basic exercise you can do is called "toe raises." Stand on the action with your heel hanging off the edge to do this. Raise your toes as high as before, decreasing them back down. Repeat this 10 times for each foot.

By following these tips, you can help reduce your risk of getting injured. So next time you're out on the trail or the court, make sure to look after your feet, and they'll look after you.